How cool is it that Come Home Year celebrations have arrived in Pasadena! Breathe, sit, relax,smile! You’ve made the decision to be here so don’t stress about it. Decide which activities you absolutely don’t want to miss. Choose who you have to visit and spend hours with. You don’t have to attend everything and you can chat on the ball field or on the beach, so take time to sit and enjoy the music.
Getting your rest is still important. Too many late nights will make you cranky or sleepy. Drink lots of fluids. You notice I didn’t say alcoholic beverages. Adam’s ale is drink extraordinaire. Moderation is the key in everything but no need to pay any attention to my words. I’m just a visitor like the rest of you.
You’re here so go out and have fun. Walk, jog, water ski…do what you love. It’s a great time to visit the beach with family and friends. Go out and feel young. It’s your life. Keep an open mind. Most of all make it a holiday of a lifetime.
- Alcohol Can Boost Aging Bone Health – Discovery News (news.discovery.com)
- Booze May Be Good for Old Bones (livescience.com)
- Is Red Wine Really Good for You? (everydayhealth.com)